My mission is to provide a safe and welcoming online fitness experience for everyone. A space to grow, learn, unblock and invite your true self to take the main stage in your life. Enhance your overall awareness by strengthening your body and mind from within through live-streamed and on-demand classes, as well as 1:1 sessions. Creating positive energy starts from within, and together we can spread positivity beyond all limits.
Flow from one posture to the next pairing breath to movement, featuring both calming and challenging postures. Each class offers a variety of postures and no two classes are alike. All-levels welcome!
BOOK NOWCombining ballet-inspired moves with elements of Pilates, Yoga and strength training to fun, upbeat music! A high-intensity, low impact workout focusing on small range movements, with high reps that target major muscle groups.
BOOK NOWWhether you want to work on Yoga, Barre or functional training, you’ll receive a custom plan tailored to your goals.
“Izzy is such a bright light. Her heart shines through her practice and she shows true interest in her clients. I’ve taken Yoga, Barre, and Bootcamp style classes with Izzy and she is able to match the energy needed for each class style. She brings enthusiasm and knowledge to her Bootcamp classes, peace and balance to her Yoga classes, and technique and focus to her Barre classes. Classes with Izzy leave you feeling empowered and ready to take on your day with a brand new mindset”
- Ashley
“I’ve been taking classes and training with Izzy for about a year now and can’t stop. She’s delightful! Every time I work out with her, I’m so glad I did. Her upbeat, yet gentle energy motivates me to find strength I didn’t know I had and I always leave feeling amazing. Strongly recommended!
- Kelly
“Izzy is so dang amazing! I’ve taken a variety of classes with her and it’s all been so great! I continuously learn from her and her cues are so on point, it helps me focus on my form and get stronger overall. She is kind, patient, clear, knowledgeable and supportive - what more could you ask for in a fitness instructor?! I highly recommend working with Izzy. She is truly fantastic all around!”
- Stephanie
Hey there friend! Call me Izzy:) I'm a Boston born girl currently living in New Mexico. In 2011, I fell in love with the practice, teachings, and lifestyle of Yoga. Today, I am grateful to share this transformative practice online and in person to so many beautiful beings. I have been an instructor of Yoga since 2016, although I am forever a student first. Learning and trying new things is a must for me, and stepping out of my comfort zone offers so much space and opportunity for growth. Growing up I practiced dance and gymnastics and developed a passion for movement that led to the start of my fitness career, in 2014, as an ACE certified personal trainer and barre instructor. In 2015 I received a bachelor's degree in business management and a minor in dance through the University of Massachusetts Boston, and completed my 200hr YTT in 2016 through Balance Studio - Cohasset, MA. My classes are open and welcoming to everyone, offering a safe space to unite one another with love, kindness, and non-judgment. I am so excited to meet you! Let's make the most of this moment together!
200hr YTT Vinyasa Yoga - Balance Studio, Cohasset, MA
Barre Teacher Training - Balance Studio, Cohasset, MA
ACE CPT - 2014ACE Functional Training Specialist
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